The complete guide to kickboxing was filmed over a 6 month period, featuring in depth interviews and training footage of a professional world ranked U.K. Kickboxer "James Watling". This exclusive DVD features a 45 minute step by step instructional guide for anyone wanted to know how to punch correctly, kick with power, block, stance, guard and deliver that devastating power through the use of technique.With specially created computer graphics designed to illustrate the points and target areas of the body and head, this DVD is all you will need. If your a beginner or professional this film gives you an incite into the training involved, with frank and candid interviews about the sport and James watlings life.

This was a challenging but rewarding project, it was filmed on 2 DV handy-cams,at 4:3 Pal, the total crew amounted to 1 that was myself.. It involved early morning and cold outdoor locations, this resulted in a gritty insight into the life of a professional athlete.James Watling and i have since become good friends and i respect him both as a person and the athlete he is.

I look forward to producing more fitness / boxing material with him in 2008 on multicam / steadycam HD